This could feel fake, although studies show that the faster you start forcing that smile on your face, the faster your mood will shift for the better. Last but not least, SMILE! Smile at your colleagues when you walk into your office in the morning, smile at people in the hallway, even smile when you do not feel like smiling at all. Taking an antagonistic approach to life comes with many problems, as it heavily affects those around you. But in these cases, keep focused on the constructive words and not the deconstructive ones, as it will make one hell of a difference! Smile They’re naturally negative because of their environment, the people they spend time with, situational factors, a combination of these three, and many other reasons that are too lengthy to list. To be honest, we all have days when we want to use (or actually use) every single bad word in the dictionary. You either reply by saying that you have a long ass day, or reply by stating that it is full of opportunities, which will automatically change your mood to a negative or positive one. The more time you let them go unanswered, the more time others have to see that someone has complained and you havent responded. Respond to the comment as soon as possible. You walk into your office, and you are asked what your day looks like at work. Let’s discuss these strategies in detail. The language and tone you choose to use in thought and spoken word, will greatly impact the way you view work, yourself, and also your colleagues around you. In this case please do reach out to your trusted HR fellas or your loyal amigos who you feel could help snap you out of it. Sometimes no matter how hard you push yourself or how many tips you try, Negative Nancy hangs on for dear life and refuses to disappear, leaving you demotivated and tired (unfortunately, we all know the feeling).
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